![](https://tutoillust.com/wp/wp-content/uploads/2020/12/8ccc5740f6a61df22c6502632688f666.jpg)
大腿筋膜張筋
股関節の屈曲と膝関節の伸展を行う。
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/b425f23c550a82e79745a480bf67d8c9.jpg)
腸脛靭帯大腿筋膜張筋、大殿筋ともつながる腿の外側にある大きな靱帯。マラソンランナーが故障しやすい箇所。
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/c7b7c1428747df476378208f27d50ca1.jpg)
外側広筋膝関節の伸展を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/f6fc87e362a957b89f1b4c4dd6b3bb2f.jpg)
大腿二頭筋大腿の伸展・膝関節の屈曲・下腿の外旋を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/94d7ea32e64699ed8b2618fd8bb216f5.jpg)
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/57de83af573395645edd6fb4d0a40937.jpg)
半腱様筋股関節の伸展、膝関節の屈曲・内旋を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/ebf05c38448871f132ac3f0230e081dc.jpg)
半膜様筋股関節の伸展、膝関節の屈曲・内旋を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/e75dfe8cdd32e719474f0e00ec2c3c0b.jpg)
大内転筋で股関節の内転、屈曲を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/0a1318f0d789ea8bd9a64091b8e62af4.jpg)
薄筋股関節の内転・屈曲・伸展や膝関節の屈曲・内旋を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/d6d057ddd34b1af18a75788ad7573b57.jpg)
中間広筋膝関節の伸展を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/07c6e1c6420e6abd85b72eb7281aac86.jpg)
大腿直筋股関節の屈曲や膝関節の伸展を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/863b6b0fb0243d81dd8f0b15176455cd.jpg)
内側広筋膝関節の伸展を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/8c1825d96d7123dba0ab9c7128747a0e.jpg)
縫工筋股関節の屈曲・外転・外旋や膝関節の屈曲・内旋を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/651ae9e11f4e0dc831bce6a0017a6ed3.jpg)
恥骨筋股関節の屈曲や内転を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/78d3011bb3cc831470979f5914768e80.jpg)
長内転筋股関節の内転、屈曲、内旋を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/6f9e1d32bacc9701151478a89baf71ef.jpg)
短内転筋股関節の内転、屈曲、外旋を行う
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/75be12014d5ecf2f8edd00c752963c81.jpg)
お尻の筋肉からのつながり
![](https://tutoillust.com/wp/wp-content/uploads/2020/12/9a007f04ccce6d026cfbd433dadb27d0.jpg)